Online strength training classes, livestreaming strength classes, livestream strength training fitness training.
CLASS DESCRIPTIONS:
FC STRENGTH (HIIT)
FC Strength is a high-intensity interval training. Our FC Strength classes are Cardio and Weight training choreographed in circuits. You not only are dripping with sweat and burning tons of calories but you are also working on your mind-body coordination and balance. This class is all about maximizing caloric burn, and building strength, and endurance. This is definitely a 'HITT'
You can do this class in the comfort of your home or in-studio. Wear shoes and have weights, towel, and water handy.
